Plan a Mat Pilates Flow + FREE TEMPLATE
AU$7.50
Price incl. GST (10%) AU$0.68
Planning a simple and effective pilates class
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Plan a Mat Pilates Flow + FREE TEMPLATE
Product Details
There are a million and one ways to plan a Mat Pilates class which can be VERY overwhelming as a new teacher. There are so many options and exercise variations making it difficult to know where to start.
Are you a new teacher who is taking hours to write your lesson plans? Are you unsure of where to start when it comes to programming? Are you forgetting to teach the other side? Maybe you just need a bit more structure and inspiration?
This E-book will help you get really really good at:
- Remembering your class plans.
- Simplifying your classes with 3-4 layers per movement.
- Structuring a full body workout
- Remembering your Right + Left
PLUS you'll get a free downloadable template which you can edit and make your own.
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